Tag: relief

Self-Massage for Achy Sinuses

It’s cold season. Here in New York, it feels like it’s cold season much of the year, whether it’s appropriately chilly out or not. The common cold comes in many forms, from many strains, with a variety of symptoms. Today, I want to talk about the sinus headache. You know the one: the stuffy nose, the ache in the front…

13 Ways Massage Can Make Your 2013 Brilliant

There’s a great acupuncture blog called AcuTake (now published on the Huffington Post) that I recommend to any and all who are interested in such things. They recently published a list of 13 Ways Acupuncture Can Change Your Life in 2013. What Sara says about acupuncture is exactly what I believe to be true of massage: that it helps us…